Spinach & Egg Breakfast Sandwich. Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach is an annual plant, Spinacia oleracea, of the flowering plant family of Amaranthaceae and order Caryophyllales, which is popularly cultivated as a leaf vegetable. The term also is used for the succulent, edible leaves of this plant. You can cook Spinach & Egg Breakfast Sandwich using 6 ingredients and 6 steps. Here is how you cook that.
Ingredients of Spinach & Egg Breakfast Sandwich
- It’s 1 of Flax seed, wheat flat bread.
- You need 1 of spinach.
- It’s 1 of avocado.
- It’s 1 of tomato.
- Prepare 1 of cheese.
- You need 1 of two eggs.
The Scoop on Spinach Botanical name: Spinacia oleracea. Now greener, tastier and crisper by freezing, fresh spinach is often used for salads and in place of lettuce on sandwiches. Spinach is believed to be of Persian origin. Wikipedia Article About Spinach on Wikipedia.
Spinach & Egg Breakfast Sandwich instructions
- Preheat the oven to 325.
- Cook two eggs, unbeaten, in a ceramic bowl in the microwave for thirty second intervals until cooked..
- Add cheese, I used mozzarella, to half of the flat bread..
- Add the cooked eggs on top of the shredded cheese, and place in the oven, just to warm the bread and melt the cheese..
- Take the sandwich out after five minutes. Add spinach, sliced tomatoes and avocado..
- Add salt and pepper, if desired, and fold the bread over. Enjoy!.
Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre. The best way to cook delicious fresh spinach, with olive oil and garlic. Popeye was the best thing that ever hit the spinach industry. Spinach is considered to be one of the world's healthiest foods, with researchers identifying more than a dozen different types of flavonoid antioxidants alone that are present in spinach.